Lovely Forbes Piece for Veterans Day!

[See quote below; full story at Forbes.com…]

A big Thank You! to Andrew DeAngelo for spotlighting the iRest meditation work with the veterans of Operation EVAC, headed by another former Harborsider, my colleague and brother in wellness, Ryan Miller. ✊✨🕉️

Paul Bloom “Against Empathy”

Paul Bloom, the Brooks and Suzanne Ragen Professor of Psychology at Yale University, discusses his argument against empathy in favor of the fruits of mindfulness. “Mindfulness makes you nicer because it shuts down empathic centers of brain, so you can access compassion.” Bloom is the author of “Against Empathy: The Case for Rational Compassion.”

Join Jaene 1/13 in Oakland!

Start 2019 off from the heart! Register Here Now!

Join me for free June iRest® Meditation!

#JustSayKnow: Dennis Peron

Dennis Peron passed this evening. You should know about him, Newbie. Legal cannabis would not have been possible without his activism. I had the fortune of being part of a special event for vets last Veterans Day, 11/11/17 at a dispensary in San Francisco called Harvest. I delivered a meditation I teach called iRest, and Dennis dropped right into it. When we came out, he smiled at me, nodded, and winked. He told me he was a big believer in meditation. Bon Voyage, Dennis. May you soar high. 💚

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