ThCB’s Stash Card

You’d like to try cannabis — or try different methods of delivery, but you don’t know how to go about it… you’re not alone! A lot of folks are hesitant to try cannabis for fear of having an uncomfortable experience. If you Start Low and Go Slow, and chart your progress along the way, you minimize the risk of getting too high (or too uncomfortable). You can also find your Minimal Effective Dose (or EFD). The central message of The Compassionate Budtender is mindful consumption.

Spend a little time. Do your homework. Make cannabis your own. The Stash Card was designed with you in mind, so you can explore cannabis mindfully and:

Track your Experience.
Trace your Steps.
Find your Flow State

As you track your progress in your Stash Card, (see a sample below), you can start to dial in the cannabis products, ratios, and methods of delivery that work best for you, and help get you to where you’re feeling like you’re in the Flow — relaxed, inspired, centered.

So:

Sharpen your pencil,

DOWNLOAD YOUR STASH CARD HERE

and JUMP RIGHT IN!

Download your Stash Card now! Or screenshot it! Print it out! Use it. Send it. Give it. Spread it around. Get together with friends and share your experiences! Remember: Sharing is Caring! Have a Stash Card party!

Here’s a sample of how to fill out your Stash Card, but feel free to write to yourself in language you like, whatever works for you to help make exploring cannabis a fun adventure!

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This Week with Jaene: Sunday – iRest Yoga Nidra in Oakland; Monday – Microdosing & Mindfulness, in San Francisco.

Your choice: a taste of Yoga Nidra, or a nice long, supported practice. Come and bathe in the moment.

 Starting this Sunday! Monthly iRest® Yoga Nidra 2-hour workshops at      Square One Yoga in Temescal! 

iRest Yoga Nidra Square One

Continuing this Monday! Ongoing Microdosing & Mindfulness at        Harvest Off Mission in San Francisco!  Free for 21+ with a valid ID   /  B.Y.O.C.    Medicating is optional!

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#3 ThCB (The Compassionate Budtender) 10 Awesome Things Every Newbie Should Know

Insider Tip for Newbies: Indica is IN-DA-COUCH…

Okay. First of all, thanks for letting me wallow in the bottomless pit that is Big Pharma in ThCB #2. I have to admit, researching the myriad ways pharmaceutical drugs are effing things up was beyond sobering and I had to close the computer and walk away many times. It’s very personal for me — because for every one of those stories, I’ve met with countless patients at the bar who are seeking relief not only from pain, but side effects, decreasing effectiveness and, should they try to come off the drugs, the crippling withdrawal of opioids. The good news is: cannabis is a non-addictive, effective alternative. CBD helps by blocking the opioid reward center, making withdrawal more manageable.
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