“Microdosing and Mindfulness” with Jaene expands this fall at Harvest Dispensary Locations in San Francisco, California

Jaene’s “Microdosing & Mindfulness” classes continue and expand at Harvest Dispensaries in San Francisco, Fall, 2018.

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Thanks to all of you who have turned up for some self-love at the Microdosing & Mindfulness classes in San Francisco since I began teaching there  last April.

I’m excited to announce that my partnership in wellness with Harvest continues with expanded autumn offerings in the delicious pairing of cannabis and meditation!

 

EACH Sunday, starting October 14,
We’ll start at 4:30pm at Harvest Off Mission with a primer — Microdosing & Mindfulness. This class includes a Cannabis 101/Refresher and an introduction to iRest® Yoga Nidra meditation — a good iRest® session is like the best, most restorative, luscious nap you’ve ever experienced. And, snoring is completely acceptable.

Then, at 6:30, join us at Harvest on Geary for Medicate & Meditate, for a quick medicating session and a longer iRest® meditation. Come to both, and shop (or let that edible kick in) in between!  Medicating is ALWAYS optional!

I love Newbies! Please feel free to bring your friends new to cannabis, or inexperienced in meditation, or both! Please share this post with them! Follow the links for ticket info.

All classes are FREE!
You must be 21+ with a valid ID, or,
If you’re a medical cannabis patient, 18-21+, bring your current medical cannabis recommendation & valid ID.
Patients younger than 18 with a valid cannabis recommendation must be accompanied by an adult guardian with a current caregiver certificate and valid ID.
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Join me for free June iRest® Meditation!

#JustSayKnow: Dennis Peron

Dennis Peron passed this evening. You should know about him, Newbie. Legal cannabis would not have been possible without his activism. I had the fortune of being part of a special event for vets last Veterans Day, 11/11/17 at a dispensary in San Francisco called Harvest. I delivered a meditation I teach called iRest, and Dennis dropped right into it. When we came out, he smiled at me, nodded, and winked. He told me he was a big believer in meditation. Bon Voyage, Dennis. May you soar high. 💚

#7 ThCB — Honor thy Budtender

Be kind to your Budtender.

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Courtesy, The Legend of 420, currently on Netflix.

I know, friends, we’re all excited. Suddenly, what was verboten for many years is free to all. Well. Not free. In fact, taxes are upwards of 35% for Adult Use cannabis in California. But you get it. Freely accessible. You just might have wait in some long lines with other equally excited folks. All those throngs of excited people sift and filter down to come face to face to one person: The Budtender.

I worked until recently at Harborside, the biggest (and arguably the most famous) dispensary in the Bay Area for nearly five years — with just under two of those years spent in the role of Budtender.  Under the leadership of the dynamic Steve DeAngelo, our team of Budtenders made it our collective mission to quench our own thirst for cannabis knowledge — combing the internet for, studying, and sampling (on our own time) as much cannabis as we possibly could. We shared with fellow Budtenders the knowledge we culled independently from researchers, growers and product-makers about the different cultivars of cannabis, the varying effects of cannabinoids and terpenes, products and methods of delivery — all information that is constantly evolving and changing — so that we might best serve the patient — you.

Everyone I know in the California cannabis industry has worked hard for the legitimate advancement of cannabis as medicine because we’ve experienced firsthand how effective and powerful it is. We’ve also seen — again and again — how it helps others. Everyone you’d ever see in your lifetime, we’ve seen at the counter, right in front of us, telling us their stories of struggle and heartbreak, of pain and loss. Google ‘cannabis helped my’ and watch the testimonials pile up onto the results pages. We’ve come in contact with the lot of them. It’s nearly impossible to hold that kind of space for healing on the daily and not be enduringly and seriously affected by it. Changed.

Along with the plants we’ve watched fill our gardens and line our shelves, our capacity for compassion has blossomed in ways we never imagined. The roots of this ever-evolving compassion informs our every decision — even outside of the workplace. Cannabis, in its essence, connects us to each other, helps us to empathize and try on the struggle of another, to see things from beyond the neatness of opposing views, to approach even the toughest of situations from a ground of love and respect for humankind.

And those times when we fail at the grand mission of compassion that cannabis has imprinted upon us, we suffer a greater sense of guilt than most — How we might have handled things better? How might we have been a better resource for information? How might we have tried to connect, rather than distance ourselves, from the suffering of another? How might we have exhibited more willingness to listen, observe, and, when appropriate, educate and encourage?

We share in your excitement about this brave new world, and we’re smiling right along with you — because cannabis is all about community and compassion. We’ve dreamed of this moment and we welcome newbies — whether brand new, or returning to cannabis after some time — with open arms. We know that this medicine can help everyone on the planet in some way. We. Just. Know. But there are also some things you should know about the Budtenders.

As you stand in the lines to be part of this moment in history, it’s important you know that behind the scenes, a massive reshuffling is at play in the industry to which we’ve dedicated ourselves. For several weeks now, we have witnessed a mass exodus of highly knowledgeable and trusted colleagues of quality cannabis flowers and products — victims to the new, ‘liberated’ world of Adult Use. They’ve been unable to secure funding, quality material, proper space or licensing and we’ve had to watch as it happens, helpless. These friends, many of whom were leading innovators themselves, are brokenhearted at being forced to leave their beloved industry and devastated at deserting the patients who have come to rely on them. So while we are celebrating with you, it’s important you know that the ground beneath us is giving way. Seismic changes are occurring at every level of what we’ve built upon for years. The future, while certainly open, is uncertain. This can have a dizzying effect for your Budtender.

The announcement today that Jeff Sessions had rescinded the Cole Memo — safeguards for legal cannabis businesses, employees, and users put in place by President Obama — further adds to the stress of providing safe access for new consumers, which is every Budtender’s mission.

Take this information with you when you enter the dispensary. Bring your kindness and patience. Know that the Budtenders are smiling through the challenges they are facing, because they want you to love cannabis like they do. Know that though they’ll not let on, their home lives have been affected by the madness of this massive moment in time. Know, that while they are thrilled for you, they’ve taken all these changes on their feet and their bodies are suffering under the weight of the run up to legalization and the constant rush of consumers since.

Know that the lines — at least for the time being — are unavoidable. If they’re going to trigger you, you might consider signing up for delivery. There will always be time to set foot into the dispensary, because Adult Use is now a reality. It’s all very exciting. And exhausting. With a little bit of mutual understanding, this new world will take root in wondrous ways for all of us.

May we all seek to embody the sweet gift of Compassion that cannabis bestows upon us.

#5 ThCB – The Compassionate Budtender – Giving Thanks for the Tender Bud

Newbie – I know I’ve told you this before, but you’re in good hands. Your cannabis community welcomes you with open arms — no matter who you are, where you come from, or the challenges that have befallen you. Cannabis is a healer, and whether you’re looking to lighten things up and laugh a little more, or hoping for help with sleep, pain, anxiety, depression, or other more serious health challenges, you will find relief in cannabis — but only if you’re taking an active role in your care.

Approach cannabis with an openness and optimism. The lovely plant is here to heal and it will keep on healing, despite its own challenges. Despite the monetization. Despite Big Pharma. Despite anyone who looks upon it solely for the purpose of capitalizing on it. It will persevere. It will change minds. And lives. It will continue its Mother Nature-assigned mission of healing. And so must you. It is the calling of all of us to heal ourselves, heal each other, and heal the planet.

I didn’t enter the cannabis industry five years ago knowing that it would become such an integral part of my life. I’d used cannabis recreationally for many years and always knew there was something to it beyond giggling and getting the munchies. I got my card to help with pain from a yoga injury. I was a yoga and meditation teacher, and planned to continue studying the healing arts. I had no idea that cannabis itself would become such a force for healing, or that it would complement my other interests so beautifully.

I began to see for myself how healing this plant can be to so many. I came to hear – again and again – testimonials about difficult symptoms and serious illnesses being managed and even reversed with cannabis medicine. I started learning about our beautiful endocannabinoid system (Relevant Sidenote: my spellcheck is still underlining endocannabinoid! We still are so early into all of this that my operating system doesn’t know what do do with it!). I read more and more about the cannabinoids, the terpenes, and how, through the miraculous ‘entourage effect,’ they all work together synergistically to make the medicine even more effective.

I also began to work with patients on developing treatment plans that they then made their own, adjusted as they felt was right, and reported their discoveries back to me. This feedback loop in itself has been tremendously healing for me and for others around me. We’re all learning from each other, since cannabis is still STILL! demonized by the federal government. The plant has made me her own, and I will forever believe in her. I invite you to allow her into your life, too. Microdose her, or saturate with her, and watch the shifts in your health and in your consciousness.

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As this movement continues to grow, keep in mind that people everywhere are being drawn to the plant. There will soon be many more new workers entering the industry, as we move into adult use in California in January, so be sure to bring your patience and compassion with you when you come to the dispensary.

And, should you ever feel like your questions are not being answered, or that you’re not getting the attention you need, don’t take it personally. Ask to speak to the sales manager. If you still feel like your needs are not being met, go to another dispensary. Do your research. Check out reviews on YELP. Find out where the best people are near you. Read up! Research! Take responsibility for your health.  Keep. Going. Don’t give up. If you honor your own journey, you’ll be surprised and delighted at the people that show up to support you.

Blessings to you and your loved ones for Thanksgiving. I’m so grateful for the healing power of cannabis, for all those who lovingly tend it, and for the this moment we share in time!

Jaene

#3 ThCB (The Compassionate Budtender) 10 Awesome Things Every Newbie Should Know

Insider Tip for Newbies: Indica is IN-DA-COUCH…

Okay. First of all, thanks for letting me wallow in the bottomless pit that is Big Pharma in ThCB #2. I have to admit, researching the myriad ways pharmaceutical drugs are effing things up was beyond sobering and I had to close the computer and walk away many times. It’s very personal for me — because for every one of those stories, I’ve met with countless patients at the bar who are seeking relief not only from pain, but side effects, decreasing effectiveness and, should they try to come off the drugs, the crippling withdrawal of opioids. The good news is: cannabis is a non-addictive, effective alternative. CBD helps by blocking the opioid reward center, making withdrawal more manageable.
Continue reading “#3 ThCB (The Compassionate Budtender) 10 Awesome Things Every Newbie Should Know”

#2 ThCB (The Compassionate Budtender) The Crisis of Opioids

Opioid addicts can benefit from cannabis. Just ask the makers of the opioids…

Hello, humans. Did you pick up or download The Emperor Wears No Clothes, by Jack Herer and begin reading it yet? Are you befuddled by this question? It’s a homework assignment from the #1 ThCB. Feel free to backtrack if you’d like.

Or read on. Whatever works.

Continue reading “#2 ThCB (The Compassionate Budtender) The Crisis of Opioids”