[See quote below; full story at Forbes.com…]
A big Thank You! to Andrew DeAngelo for spotlighting the iRest meditation work with the veterans of Operation EVAC, headed by another former Harborsider, my colleague and brother in wellness, Ryan Miller. ✊✨🕉️
Easy meditation. Please use often and share widely. Stay. Present.
In Gratitude & Compassion, Jaene
How can anything help with so many things? By working with systems in the body to promote balance!
Watch and learn about how cannabis interacts with the amazing ECS!
dedicated to my sister Sharon, with heartfelt thanks to the sun and sky and birds and trees and monarch butterfly for the inspiration, and to neph Russ Leonard for creating the special tune,”Riding a New Wave,” and mixing it all up…Check him out at Shy Allosaurus Music, LLC for the vibe. Thanks, also, to Gary G. for the words of wisdom…
Find more meditations with Jaene on YouTube and Insight Timer.
You are invited to honor your departed military service member friend or family for Día de los Muertos.
I’ve had the honor to record a Gentle Centering meditation for this beautiful global community art project with Life on Earth Art to exhibit at the Museum of Sonoma County.
In the spirit of El Día de los Muertos, this project acknowledges both pain and joy of life, in celebration and remembrance of the lives of our departed and beloved veterans or active-duty military members. The collective creation of this exhibit presents a healing opportunity to share, honor, and commemorate.
Just go to the link, follow the instructions. The Gentle Centering meditation sets the stage for meeting tender feelings as they arise and unfold, in preparation for recording a memory or story about your friend or family member. We have prompts at the link to help guide you.
**There is also an in-person opportunity to participate and create a commemorative hojalata — a traditional Mexican folk tin art piece for any person you’d like to celebrate. You can sign up for workshops at Life on Earth Art and the Museum of Sonoma County. Details are on the website.
Autumn naturally offers us a time to reflect and remember. May memories be a salve for your tender heart. May you find joy, love, and community along your path toward healing.
The Compassionate Bud Tender 