Sensational YOU, a groove…

slapped this video together from captures on my phone. Keep this handy for when you’re on the go. Just a bouncy groove with little reminders to Be Here Now.

dedicated to my sister Sharon, with heartfelt thanks to the sun and sky and birds and trees and monarch butterfly for the inspiration, and to neph Russ Leonard for creating the special tune,”Riding a New Wave,” and mixing it all up…Check him out at Shy Allosaurus Music, LLC for the vibe. Thanks, also, to Gary G. for the words of wisdom…

Find more meditations with Jaene on YouTube and Insight Timer.

We’re in a Forbes Piece!

[See quote below; full story at Forbes.com…]

A big Thank You! to Andrew DeAngelo for spotlighting the iRest meditation work with the veterans of Operation EVAC, headed by another former Harborsider, my colleague and brother in wellness, Ryan Miller. ✊✨🕉️